About Us



McMillan Training Systems (McTS) was created in 2008 in a 400 square foot garage. In 2010, McTS moved to a nearby location at Safe Business Center.  Since its move, McTS has grown into approximately a 16,000 square feet and now resides in an 11,000 square foot area.  Consisting of a Boot Camp/Obstacle training area and weight training/athletic space, McTS offers its clients the ability to train in many styles, such as HITT (Cross fit), Strongman, Powerlifting and Spartan obstacle racing. McTS offers several unique training opportunities that are not offered anywhere else within Lancaster County.  Contact us to get started today!



1140 Elizabeth Avenue
Lancaster, PA 17601




5:30am – 8pm Weekdays
7:30am – 11am Saturday

24/7 for Premium Members



  • Battle Ropes & Pulleys

  • Suspended Climbing Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Step Benches

  • Yoga Mats & Blocks

  • Gymnastics Studio & Rings

  • Custom Obstacle Course